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Reading: VIDEO: Stacked brickie doesn’t set foot in gym and only gets muscles from day job
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Meet Freddy Bautista, the Legendary Bricklayer who builds muscles on the job, skipping gyms for shovels and wheelbarrows, and meals of tortillas and greasy sandwiches.
World News

VIDEO: Stacked brickie doesn’t set foot in gym and only gets muscles from day job

William McGee
Last updated: 2024/03/13 at 8:30 AM
William McGee
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2 Min Read
Freddy Bautista. (Picture: Jam Press)
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A stacked builder says he doesn’t set foot in a gym and only gets his muscles from the day job.

Freddy Bautista boasts hundreds of thousands of followers on social media, where he calls himself “The Legendary Bricklayer”.

His frequent TikTok posts show how he uses his work tools to bulk up.

In one clip, he can be seen doing squats lifting a cement mixer resting on his shoulders.

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READ MORE: ‘Scented candles and incense could be dangerous for your health’, says TikTok doctor

In another, he does press-ups with a heavy sandbag on his bag

https://whatsthejam.com/wp-content/uploads/2024/03/VIDEO-Stacked-brickie-doesnt-set-foot-in-gym-and-only-gets-muscles-from-day-job.mp4

And he keeps his arms huge with plenty of shovelling, sledgehammering, and wheelbarrowing.

Freddy forgoes protein shakes and strict diets for fizzy drinks, junk food, and carbs.

But that doesn’t stop him from being in tip-top shape.

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Freddy – who lives in San Luis Potosí, Mexico – says he’s often compared to Rambo and Dwayne “The Rock” Johnson.

Meet Freddy Bautista, the Legendary Bricklayer who builds muscles on the job, skipping gyms for shovels and wheelbarrows, and meals of tortillas and greasy sandwiches.
Freddy Bautista. (Picture: Jam Press)

He recalled: “Before, I was lean. My boss told me I was too skinny, ‘You have to eat more, son, even beans and enchiladas.’

“So, I transitioned to bulking.”

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Freddy often gives bodybuilding tips and answers his fans’ food and fitness questions online.

He trains on the job at least three days a week and his favourite grub is tortillas with pickled peppers, chorizo, and egg sarnies.

His latest TikTok video shows a selection of his huge, greasy meals.

He wrote: “You’ve got to eat like a beast.”

READ MORE: The internet says Nine 3/4 platform ISN’T how you get to Hogwarts – there’s another way

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