England ace Jarrod Bowen scoffs pancakes before his matches.
The West Ham star’s wife, Dani Dyer, exposed what his diet is really like.
The former Love Island winner, 29, said the footballer has them in the morning before games.
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She said he also treats himself to Jelly Babies.
But the star is allowed a maximum of three of the small sweets.
Dani – daughter of ex-EastEnders actor, Danny Dyer – made the shock revelation whilst chatting on the Live and Let Dyers podcast with her mother, Joanne.
Since getting with Jarrod in 2021, the 29-year-old TV personality has had to make sacrifices to her own diet.
She revealed that herself and her husband now never have a Chinese takeaway because of his meal plan, as reported by What’s The Jam.
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Dani said: “The night before a game, he’ll always have pasta.
“And in the morning, he always has pancakes before a game.
“We never have takeaways here, I have to go round my mum and dad’s for a Chinese.
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“Or when I have a girls’ night, I’m like so excited because I get to have, like, a Chinese.
“Say after a game he’ll want a takeaway, but I’m not having a takeaway on a Sunday.
“On a Sunday, it’s a roast… It’s cheating.
“Takeaway is for me a Friday or a Saturday, but, obviously, we never ever get to do that.
“He’ll have breakfast, lunch and dinner, and it’s always very small.”
Joanne Mas said: “And he’s got a little tiny pot of like little tiny, tiny jelly babies.
“The tiniest pot.
“That’s the treat, and he’s only allowed three of them.”
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