By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
What's The JamWhat's The Jam
  • Home
  • Latest News
    • UK News
    • World News
  • Super ViralHot
  • Lifestyle
    • Health and Fitness
    • Photography
    • Property
  • Humor
  • Celebrity
  • Weird
  • Videos
  • All Topics
    • Babies and Kids
    • Celebrity
    • Comedy and Humor
    • Documentary and Reportage
    • Fails
    • Health and Fitness
    • Holidays and Travel
    • Influencers and Models
    • Latest Videos
    • Life Hacks
    • Lifestyle
    • Nature and Wildlife
    • Pets and Animals
    • Photography
    • Property
    • Real Life
    • Sport
    • Strange and Bizarre
    • Super Viral
    • UK News
    • World News
Search
  • Health and Fitness
  • Holidays and Travel
  • Nature and Wildlife
  • Pets and Animals
  • Photography
  • Babies and Kids
  • Comedy and Humor
  • Fails
  • Real Life
  • Strange and Bizarre
  • Submit News
  • Customize Interests
  • Bookmarks
  • Newsletter
  • Who Are We
  • Privacy
  • Terms
  • Write For Us
  • Advertise
  • Contact
© 2023 What's The Jam. All Rights Reserved.
Reading: Martial arts legend Chuck Norris, 84, stuns fans with insane ‘warm up’ workout
Share
Notification Show More
Aa
What's The JamWhat's The Jam
Aa
  • News
  • World
  • Viral
  • Funny
  • Weird
  • Celebrity
  • DIY
  • Lifestyle
  • Sport
  • Videos
Search
  • Home
    • News
    • World
    • Super Viral
    • Videos
  • All Topics
    • Babies and Kids
    • Celebrity
    • Comedy and Humor
    • Documentary and Reportage
    • Fails
    • Health and Fitness
    • Holidays and Travel
    • Influencers and Models
    • Life Hacks
    • Lifestyle
    • Nature and Wildlife
    • Pets and Animals
    • Photography
    • Property
    • Real Life
    • Sport
    • Strange and Bizarre
  • Quick Links
    • Customize Interests
    • Bookmarks
    • Privacy Policy
    • Terms of use
    • Write For Us
    • Advertise
    • Contact
Have an existing account? Sign In
Follow US
  • Privacy
  • Terms
  • Write For Us
  • Advertise
  • Contact
© 2023 What's The Jam. All Rights Reserved.
At 84, Chuck Norris stuns fans with an intense workout video, lifting heavy weights and showing off his strength, proving age is just a number for the martial arts legend.
Celebrity

Martial arts legend Chuck Norris, 84, stuns fans with insane ‘warm up’ workout

Katie Dollard
Last updated: 2024/08/21 at 2:44 PM
Katie Dollard
Share
3 Min Read
Chuck’s ‘warm up’ workout. (Picture: Jam Press)
SHARE

Chuck Norris has left social media users stunned after revealing his insane workout at the age of 84.

Carlos Ray Norris, otherwise known as Chuck, is an American actor and martial artist well-known for his roles in Dodgeball, The Expendables and The Delta Force.

He is also a black belt in judo, Brazilian jiu jitsu and Tang Soo Do, as reported by What’s The Jam.

READ MORE: ‘Distraught’ Vinted seller mocked for blaming late parcel on Molly-Mae and Tommy split

- Advertisement -

Chuck also served as an air policeman in the Air Force after high school.

At 84, Chuck Norris stuns fans with an intense workout video, lifting heavy weights and showing off his strength, proving age is just a number for the martial arts legend.
Chuck Norris. (Picture: Jam Press)

During his four-year military career, which ended in 1962, he was sent to the Osan Air Base in South Korea, where he reportedly began training in martial arts – a passion that would later become his trademark as an action star.

Norris was made an honorary United States Marine in 2007.

Now he focuses on his health and has shared a gruelling workout with his Instagram followers.

In one recent video, shared yesterday (20 August), Chuck can be seen doing barbell curls with six 45lb weights.

- Advertisement -

In the clip, he can be seen standing in the middle of a gym as he pulls the weights up to his chest.

One of his son’s, who is filming the clip, walks in and says: “Hi Dad, what’re you doing?”

Chuck replies with: “Just warming up.”

- Advertisement -

He captioned the post: “Rumour has it when I finish my workout, the weights have to take a break, haha! All kidding aside, I hope you all had a great summer and continue to have a wonderful rest of your year.”

The video has gathered over 38.4 million views, 1.1 million likes and 11,000 comments from fans.

Ross said: “Light weight.”

Social media comment on the post of At 84, Chuck Norris stuns fans with an intense workout video, lifting heavy weights and showing off his strength, proving age is just a number for the martial arts legend.
Social media comment on the post. (Picture: Jam Press)

Jemel added: “I doubt many things I see online. Chuck Norris isn’t one of them.”

Terry Crews commented: “YES!!”

Damian wrote: “The laws of gravity do not apply to Chuck Norris.”

Whitaker said: “Death had a near Chuck Norris experience.”

Robert added: “Hahahhaha brilliant, brother!”

Ben commented: “This is a lie he’s not warming up, this is when he’s resting.”

Social media comment on the post of At 84, Chuck Norris stuns fans with an intense workout video, lifting heavy weights and showing off his strength, proving age is just a number for the martial arts legend.
Social media comment on the post. (Picture: Jam Press)

Ron wrote: “He’s too powerful.”

READ MORE: Dara Ó Briain sneaks off to Disneyland whilst at Paris Olympics

Share this:

  • Facebook
  • X

Have a story to tell? Hello@whatsthejam.com
TAGGED: bizarre, celebrities, fitness, shocking, Video, Viral

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Twitter Copy Link Print
Share
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Previous Article A man left drivers in stitches as he dried his wet shorts by hanging them out the car window during a motorway drive, with the hilarious moment going viral online. Time-strapped Brit leaves drivers cackling hanging SHORTS out car window in quick dry hack
Next Article A Depop seller is getting revenge on her ex by selling his prized Jordans for £1,600 less than their value, listing them for £400 after he cheated on her. Depop seller gets revenge on ‘cheating’ ex-boyfriend by selling his favourite trainers for £1,600 less than their value
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

235.3k Followers Like
69.1k Followers Follow
11.6k Followers Pin
56.4k Followers Follow
136k Subscribers Subscribe
4.4k Followers Follow
- Advertisement -
Ad imageAd image

Latest News

A woman’s forgotten jewellery collection hidden in a cupboard for 18 years stuns at auction, selling for £8,255 after being valued at just £1,000 by a second opinion.
Jewellery inherited from aunt and left in cupboard for decades sells for over £8,000
UK News 20 June 2025
Kanye West and wife Bianca Censori were spotted shopping in a Magaluf tourist store, surprising locals as they browsed crisps and cheeky gifts during a six-week island stay.
Kanye West spotted in Magaluf tourist shop by shocked Brit expat
Celebrity 20 June 2025
A rare Anglo-Saxon gold coin dating back to AD640-660 has been unearthed in Norfolk, blending Christian and pagan symbols in what experts call a major archaeological find.
Rare gold coin of ‘dancing man’ found buried in British field could be earliest of its kind
UK News 20 June 2025
A woman shocked TikTok by squeezing leaking filler from her lips, then getting a top-up despite warnings. She defends her look as part of reclaiming her true identity.
‘I’ve had so much lip filler it’s LEAKING but I’m not done yet’
Health and Fitness 20 June 2025

You Might also Like

A woman’s forgotten jewellery collection hidden in a cupboard for 18 years stuns at auction, selling for £8,255 after being valued at just £1,000 by a second opinion.
UK News

Jewellery inherited from aunt and left in cupboard for decades sells for over £8,000

20 June 2025
Kanye West and wife Bianca Censori were spotted shopping in a Magaluf tourist store, surprising locals as they browsed crisps and cheeky gifts during a six-week island stay.
Celebrity

Kanye West spotted in Magaluf tourist shop by shocked Brit expat

20 June 2025
A rare Anglo-Saxon gold coin dating back to AD640-660 has been unearthed in Norfolk, blending Christian and pagan symbols in what experts call a major archaeological find.
UK News

Rare gold coin of ‘dancing man’ found buried in British field could be earliest of its kind

20 June 2025
A woman shocked TikTok by squeezing leaking filler from her lips, then getting a top-up despite warnings. She defends her look as part of reclaiming her true identity.
Health and Fitness

‘I’ve had so much lip filler it’s LEAKING but I’m not done yet’

20 June 2025
A custom 1987 AM General Humvee with 750hp, air suspension, and just 1,700 miles is turning heads at auction, blending rat rod style with extreme off-road performance.
World News

Hot rod 1987 Humvee with hardly any miles on clock goes on sale for £40,000

20 June 2025
A man was hilariously "baptised" by a hammerhead shark after freeing it from a hook, getting knocked into the sea by its thrashing tail near Marco Island, Florida.
World News

Man ‘baptised’ by hammerhead shark after thrashing predator knocks him into water

20 June 2025
A moose caused chaos in the Norwegian town of Røros, sprinting down the high street as people fled for safety. It was later safely guided back to the forest.
World News

Huge elk gallops down high street as locals forced to scarper

20 June 2025
A Devon fisherman has incredibly caught the same rare blue lobster three times in three weeks, defying 1-in-2-million odds, before safely releasing it back each time.
UK News

Stunned fisherman catches same rare blue lobster for third time in just three weeks

20 June 2025
//

What’s The Jam is your one stop website for the latest viral and weird news from around the world.

 
Have a story to tell? Hello@whatsthejam.com

Quick Link

  • Customize Interests
  • Bookmarks
  • Write for Us
  • Newsletter
  • About Us

Top Categories

  • UK News
  • World News
  • Latest Videos
  • Lifestyle
  • Super Viral

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]

What's The JamWhat's The Jam
Follow US
© 2023 What's The Jam. All Rights Reserved.
Go to mobile version
adbanner
AdBlock Detected
Our site is an advertising supported site. Please whitelist to support our site.
Okay, I'll Whitelist
Welcome Back!

Sign in to your account

Lost your password?