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Reading: Man breaks world record for fastest 100m sprint BACKWARDS in HEELS
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Spanish athlete Christian Roberto López Rodríguez sets Guinness World Record by sprinting 100m backwards in high heels in just 16.55 seconds after two years of training.
World News

Man breaks world record for fastest 100m sprint BACKWARDS in HEELS

Jade Knowles
Last updated: 2025/09/11 at 7:07 PM
Jade Knowles
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2 Min Read
Christian Roberto López Rodríguez sprinting backwards in high heels. (Jam Press/@_recordman)
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A man has broken a bizarre world record – for sprinting 100m backwards in high heels.

Christian Roberto López Rodríguez completed the feat in just 16.55 seconds, claiming a Guinness World Record.

The 36-year-old smashed his own previous record of 20.05 seconds, which he had set on the TV show, La Noche De Los Récords.

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Footage shows Christian lining up backwards on the track before setting off at lightning pace in a pair of striking blue high heels.

These were matched with blue socks, red shorts and a pink-and-blue long-sleeved top.

(Jam Press/@_recordman)

The record didn’t come easy.

Christian spent two years mastering his technique, learning to balance and place his weight on the front of his feet to avoid tumbling.

“It is very easy to fall as soon as you put the heels down because it is so tricky to maintain balance,” he told What’s The Jam.

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“I try to place my body weight on the front of my feet.

Spanish athlete Christian Roberto López Rodríguez sets Guinness World Record by sprinting 100m backwards in high heels in just 16.55 seconds after two years of training.
Christian Roberto López Rodríguez claiming a Guinness World Record for sprinting 100m backwards in high heels. (Jam Press/@_recordman)

“I have been practising running backwards since I was 27 years old, so it is important to have good preparation in this discipline before attempting something like this.

“I feel so happy to have set a time under 17 seconds running.”

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Christian, from Cabañas de la Sagra in Toledo, Spain, who has lived with Type 1 Diabetes since the age of 12, hopes his achievements inspire others to push through challenges.

He added: “If you train hard and believe in yourself, you can achieve many things.”

READ MORE: Birthday bash descends into chaos as guests mistake FIREWORKS for candles

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TAGGED: bizarre, news, shocking, Spain, Video, World Records

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