‘I’m a bodybuilder at 101, I hit the gym for 2 hours a day, here are the secrets to my longevity’
Bodybuilding centenarian Iñaxi Lasa trains two hours daily at 101 sharing her…
Triple-amputee known as ‘One Limb Tim’ shuts down trolls with dancing treadmill clip
Triple amputee One Limb Tim overcomes trolling by sharing viral treadmill dances…
‘I shed an incredible 14.5 STONE after scoffing 7,000 calories a day – this one snack is my secret weapon’
Man sheds 14.5 stone after secret 7000 calorie binges joining a football…
‘I’m a 71-year-old but feel fitter than someone in their 20s – ageing doesn’t mean it’s time to slow down’
A 71 year old longevity coach says he feels fitter than people…
TV presenter sheds seven stone and transforms body after cutting out one surprising thing from diet
A TV presenter lost nearly seven stone in 18 months after cutting…
‘I’m losing a stone a month WITHOUT skinny jabs – this is my simple secret’
Mum-of-two Abbie Lodge dropped four stone in four months by making one…
Supermum smashes world record by completing 8,501 burpees in 24 hours
Firefighter mum-of-three Nicola Leah breaks world record with 8,501 burpees in 24…
‘I’m a Harvard-trained doctor – replace 10,000 steps a day for THIS better walking method’
Harvard doctor reveals Japanese interval walking technique better than 10,000 steps a…
‘ChatGPT designed my glow-up and saved me THOUSANDS – now I’m hotter than ever’
Anastasia Eastin used ChatGPT as a life coach and stylist to transform…
‘I’m fitter than ever with rock-hard abs at 57 – younger people tell me they want to have a body like mine’
At 57, a fitness expert stuns with rock-hard abs, proving age is…
