A travel expert has revealed why you should never use airport charging stations and which food and drinks to avoid before flying.
Pollyann Giffin warned airline passengers about “juice jacking” – a sneaky way hackers can access your data through public USB charging stations.
She also shared tips on how to avoid bloating and stomach discomfort on a flight, how to enjoy every moment and what not to wear on your feet.
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The 40-year-old delivered her advice to her 14,000 Instagram followers, where the video gained 37,000 views.
“I am a travel lover of over 20 years and have learned some tricks along the way,” Pollyann, a teacher and bag business owner, told What’s The Jam.
“I used to be a very anxious traveller and love to be prepared.
“I research a lot and I’ve also learned a lot through personal experiences- good and bad.
“As a teacher I love to help people learn and be prepared for their own travels.
“If they can learn from my mistakes and not have to make them themselves, great!”
DO NOT USE PUBLIC CHARGING PORTS
She said: “It’s called juice jacking – a sneaky way hackers can access your data through public USB charging stations.
“Once connected, they can install malware or steal personal info without you even knowing.”
BE CAREFUL WHAT YOU EAT AND DRINK
Pollyann said: “Avoid carbonated drinks mid-flight – lower cabin pressure makes gas expand, leading to bloating and discomfort.
“Also avoid gassy veggies like broccoli, cauliflower, cabbage, and Brussels sprouts before your flight.
“These fibre-rich foods ferment in your gut and produce gas, which expands even more at high altitudes thanks to cabin pressure.
“The result? Bloating, discomfort, and a not-so-fun flight.
“Opt for easy-to-digest snacks like bananas, white rice, or yogurt before boarding to keep your tummy happy and your flight comfortable.”
APPROPRIATE FOOTWEAR
She said: “Don’t wear sandals on the plane.
“And closed shoes protect your feet from germs, dropped items, and spills – plus, they’re safer in emergencies.”
BE COURTEOUS OF OTHER PEOPLE
She said: “Be aware of your surroundings.
“Whether it be in the airport or in a new city, be aware of your volume, body and others who are trying to navigate in the same space.”
DO NOT OVERPACK
She said: “Don’t overpack your carry-on.
“If you can’t lift it into the overhead bin yourself, it’s too heavy – a bag that’s too heavy puts you and others at risk and flight attendants are not required to help.”
ENJOY EVERY MOMENT
Pollyann, from Columbus, Ohio, added: “Put the phone away sometimes.
“You don’t need to document every moment – being present is what makes a trip special.
“Do at least one thing off the beaten path.
“Skip some Instagram suggested spots and find something that feels like your discovery.”
With summer travel in full swing, Pollyann’s tips are a handy reminder to stay smart and prepared – and to fly safe this season.
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